Matt Conti 44:26 row
10,010m
Meters
44:26.8
Time
2:13.2
Pace
596
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 25 |
| Stroke Count | 1113 |
| Drag Factor | 114 |
August 12, 2023 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:26.8 | 10,010m | 2:13.2 | 148 | 809 | 25 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 25 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 24 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 25 |
| 20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 25 |
| 25:00.0 | 1,134m | 2:12.2 | 151 | 820 | 25 |
| 30:00.0 | 1,138m | 2:11.8 | 153 | 825 | 25 |
| 35:00.0 | 1,126m | 2:13.2 | 148 | 809 | 25 |
| 40:00.0 | 1,138m | 2:11.8 | 153 | 825 | 26 |
| 44:26.8 | 1,009m | 2:12.2 | 151 | 821 | 26 |
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Workout Graph
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