Matt Conti 27:03 row
5,953
Meters
27:03.7
Time
2:16.3
Pace
347
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 24 |
| Stroke Count | 669 |
| Drag Factor | 109 |
August 31, 2023 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:03.7 | 5,953 | 2:16.3 | 138 | 774 | 24 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 24 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 25 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 775 | 24 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 789 | 25 |
| 25:00.0 | 1,120 | 2:13.9 | 146 | 801 | 25 |
| 27:03.7 | 448 | 2:18.0 | 133 | 757 | 24 |
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Workout Graph
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