Matt Conti 4:47 row
1,011m
Meters
4:47.1
Time
2:21.9
Pace
57
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 24 |
| Stroke Count | 116 |
| Drag Factor | 101 |
October 08, 2023 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.1 | 1,011m | 2:21.9 | 122 | 720 | 24 |
| 4:47.1 | 1,012m | 2:21.8 | 123 | 722 | 24 |
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Workout Graph
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