Matt Conti 13:49 row
3,017m
Meters
13:49.2
Time
2:17.4
Pace
175
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 26 |
| Stroke Count | 354 |
| Drag Factor | 103 |
October 25, 2023 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:49.2 | 3,017m | 2:17.4 | 135 | 764 | 26 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 26 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 26 |
| 13:49.2 | 836m | 2:17.0 | 136 | 767 | 26 |
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Workout Graph
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