Matt Conti 11:37 row
2,513m
Meters
11:37.9
Time
2:18.8
Pace
144
Calories
Average Watts | 131 |
---|---|
Calories Per Hour | 749 |
Stroke Rate | 25 |
Stroke Count | 297 |
Drag Factor | 103 |
November 22, 2023 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:37.9 | 2,513m | 2:18.8 | 131 | 749 | 25 |
5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 25 |
10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 26 |
11:37.9 | 347m | 2:21.0 | 125 | 729 | 25 |
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Workout Graph
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