Matt Conti 35:13 row
7,510m
Meters
35:13.2
Time
2:20.6
Pace
425
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 24 |
| Stroke Count | 875 |
| Drag Factor | 105 |
December 17, 2023 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:13.2 | 7,510m | 2:20.6 | 126 | 732 | 24 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 25 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 25 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 25 |
| 20:00.0 | 1,068m | 2:20.4 | 126 | 734 | 25 |
| 25:00.0 | 1,072m | 2:19.9 | 128 | 739 | 25 |
| 30:00.0 | 1,064m | 2:20.9 | 125 | 729 | 25 |
| 35:00.0 | 1,065m | 2:20.8 | 125 | 731 | 25 |
| 35:13.2 | 40m | 2:45.0 | 78 | 568 | 15 |
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Workout Graph
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