Matt Conti 37:04 row
8,019m
Meters
37:04.8
Time
2:18.7
Pace
462
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 25 |
| Stroke Count | 933 |
| Drag Factor | 101 |
December 19, 2023 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:04.8 | 8,019m | 2:18.7 | 131 | 751 | 25 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 25 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 25 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 26 |
| 20:00.0 | 1,071m | 2:20.0 | 127 | 738 | 24 |
| 25:00.0 | 1,079m | 2:19.0 | 130 | 748 | 25 |
| 30:00.0 | 1,077m | 2:19.2 | 130 | 745 | 25 |
| 35:00.0 | 1,076m | 2:19.4 | 129 | 744 | 25 |
| 37:04.8 | 440m | 2:21.8 | 123 | 722 | 25 |
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Workout Graph
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