Matt Conti 6:57 row
1,517m
Meters
6:57.4
Time
2:17.5
Pace
88
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 26 |
| Stroke Count | 183 |
| Drag Factor | 101 |
December 29, 2023 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:57.4 | 1,517m | 2:17.5 | 134 | 762 | 26 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 27 |
| 6:57.4 | 423m | 2:18.7 | 131 | 750 | 26 |
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Workout Graph
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