Matt Conti 39:55 row
8,726
Meters
39:55.0
Time
2:17.2
Pace
506
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 25 |
| Stroke Count | 1019 |
| Drag Factor | 101 |
January 11, 2024 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:55.0 | 8,726 | 2:17.2 | 135 | 760 | 506 | 25 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 26 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 26 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 26 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 26 |
| 25:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 26 |
| 30:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 25 |
| 35:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 25 |
| 39:55.0 | 1,060 | 2:19.1 | 130 | 744 | 61 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.