Matt Conti 33:47 row
7,502
Meters
33:47.0
Time
2:15.0
Pace
440
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 24 |
| Stroke Count | 855 |
| Drag Factor | 109 |
February 01, 2024 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:47.0 | 7,502 | 2:15.0 | 142 | 788 | 440 | 24 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 25 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 25 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 25 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 25 |
| 25:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 25 |
| 30:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 25 |
| 33:47.0 | 838 | 2:15.4 | 141 | 784 | 49 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.