Matt Conti 13:36 row
3,014m
Meters
13:36.3
Time
2:15.4
Pace
177
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 26 |
| Stroke Count | 355 |
| Drag Factor | 101 |
March 09, 2024 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:36.3 | 3,014m | 2:15.4 | 141 | 785 | 26 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 26 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 26 |
| 13:36.3 | 801m | 2:15.0 | 142 | 789 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.