Matt Conti 42195m row
42,195m
Meters
3:07:32.1
Time
2:13.3
Pace
2523
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 24 |
| Stroke Count | 4618 |
| Drag Factor | 115 |
March 16, 2024 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07:32.1 | 42,195m | 2:13.3 | 148 | 808 | 24 |
| 37:33.2 | 8,500m | 2:12.5 | 150 | 817 | 24 |
| 37:32.6 | 17,000m | 2:12.5 | 150 | 817 | 24 |
| 37:43.9 | 25,500m | 2:13.1 | 148 | 810 | 24 |
| 38:12.5 | 34,000m | 2:14.8 | 143 | 791 | 25 |
| 36:29.8 | 42,195m | 2:13.6 | 147 | 805 | 25 |
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Workout Graph
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