Matt Conti 4:44 row
1,017m
Meters
4:44.1
Time
2:19.6
Pace
58
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 25 |
| Stroke Count | 118 |
| Drag Factor | 106 |
March 29, 2024 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.1 | 1,017m | 2:19.6 | 128 | 742 | 25 |
| 4:44.1 | 1,018m | 2:19.5 | 129 | 743 | 25 |
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Workout Graph
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