Matt Conti 34:08 row

7,660m

Meters

34:08.4

Time

2:13.7

Pace

454

Calories

Average Watts146
Calories Per Hour803
Stroke Rate25
Stroke Count868
Drag Factor100

April 21, 2024 06:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
34:08.4 7,660m 2:13.7 146 803 25
5:00.0 1,098m 2:16.6 137 772 25
10:00.0 1,112m 2:14.8 143 790 25
15:00.0 1,127m 2:13.0 148 810 26
20:00.0 1,117m 2:14.2 145 797 25
25:00.0 1,135m 2:12.1 152 821 26
30:00.0 1,136m 2:12.0 152 823 26
34:08.4 935m 2:12.8 149 813 25

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Workout Graph

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