Matt Conti 4:40 row
1,008m
Meters
4:40.3
Time
2:19.0
Pace
58
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 25 |
| Stroke Count | 116 |
| Drag Factor | 104 |
May 13, 2024 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.3 | 1,008m | 2:19.0 | 130 | 748 | 25 |
| 4:40.3 | 1,008m | 2:19.0 | 130 | 748 | 25 |
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Workout Graph
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