Matt Conti 17:52 row
4,012m
Meters
17:52.7
Time
2:13.6
Pace
237
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 25 |
| Stroke Count | 460 |
| Drag Factor | 104 |
May 17, 2024 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:52.7 | 4,012m | 2:13.6 | 146 | 804 | 25 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 26 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 26 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 26 |
| 17:52.7 | 643m | 2:14.2 | 145 | 797 | 25 |
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Workout Graph
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