Matt Conti 9:21 row
2,036m
Meters
9:21.9
Time
2:17.9
Pace
117
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 24 |
| Stroke Count | 229 |
| Drag Factor | 104 |
May 29, 2024 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:21.9 | 2,036m | 2:17.9 | 133 | 758 | 24 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 25 |
| 9:21.9 | 952m | 2:17.5 | 134 | 762 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.