Matt Conti 43:24 row
10,026
Meters
43:24.5
Time
2:09.8
Pace
610
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 25 |
| Stroke Count | 1106 |
| Drag Factor | 105 |
May 31, 2024 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:24.5 | 10,026 | 2:09.8 | 160 | 849 | 610 | 25 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 25 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 25 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 24 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 26 |
| 25:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 26 |
| 30:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 26 |
| 35:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 26 |
| 40:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 25 |
| 43:24.5 | 832 | 2:02.8 | 189 | 948 | 53 | 26 |
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Workout Graph
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