Matt Conti 4:35 row
1,011m
Meters
4:35.1
Time
2:16.0
Pace
59
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 25 |
| Stroke Count | 115 |
| Drag Factor | 105 |
June 01, 2024 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.1 | 1,011m | 2:16.0 | 139 | 778 | 25 |
| 4:35.1 | 1,011m | 2:16.0 | 139 | 778 | 25 |
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Workout Graph
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