Matt Conti 7:58 row
2,016m
Meters
7:58.4
Time
1:58.6
Pace
135
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 26 |
| Stroke Count | 211 |
| Drag Factor | 104 |
June 13, 2024 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:58.4 | 2,016m | 1:58.6 | 210 | 1021 | 26 |
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 27 |
| 7:58.4 | 760m | 1:57.3 | 216 | 1045 | 26 |
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Workout Graph
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