Matt Conti 7:05 row
1,552m
Meters
7:05.8
Time
2:17.1
Pace
90
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 24 |
| Stroke Count | 178 |
| Drag Factor | 108 |
June 18, 2024 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:05.8 | 1,552m | 2:17.1 | 136 | 766 | 24 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 25 |
| 7:05.8 | 458m | 2:17.3 | 135 | 765 | 24 |
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Workout Graph
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