Matt Conti 9:25 row
2,018m
Meters
9:25.2
Time
2:20.0
Pace
115
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 24 |
| Stroke Count | 230 |
| Drag Factor | 88 |
June 26, 2024 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:25.2 | 2,018m | 2:20.0 | 127 | 738 | 24 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 24 |
| 9:25.2 | 957m | 2:18.5 | 132 | 752 | 25 |
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Workout Graph
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