Matt Conti 7:41 row
1,688m
Meters
7:41.1
Time
2:16.5
Pace
98
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 24 |
| Stroke Count | 190 |
| Drag Factor | 105 |
July 01, 2024 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:41.1 | 1,688m | 2:16.5 | 137 | 772 | 24 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 25 |
| 7:41.1 | 593m | 2:15.8 | 140 | 780 | 24 |
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Workout Graph
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