Matt Conti 9:21 row
2,019m
Meters
9:21.0
Time
2:18.9
Pace
116
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 24 |
| Stroke Count | 224 |
| Drag Factor | 94 |
July 02, 2024 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:21.0 | 2,019m | 2:18.9 | 131 | 749 | 24 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 24 |
| 9:21.0 | 941m | 2:18.6 | 131 | 751 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.