Matt Conti 11:52 row
2,519m
Meters
11:52.9
Time
2:21.5
Pace
143
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 23 |
| Stroke Count | 282 |
| Drag Factor | 107 |
July 05, 2024 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:52.9 | 2,519m | 2:21.5 | 124 | 725 | 23 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 24 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 23 |
| 11:52.9 | 390m | 2:24.7 | 115 | 697 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.