Matt Conti 6:03 row
1,341m
Meters
6:03.2
Time
2:15.4
Pace
78
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 25 |
| Stroke Count | 155 |
| Drag Factor | 99 |
July 15, 2024 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:03.2 | 1,341m | 2:15.4 | 141 | 785 | 25 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 26 |
| 6:03.2 | 232m | 2:16.2 | 139 | 776 | 24 |
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Workout Graph
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