Matt Conti 10:29 row
2,308m
Meters
10:29.4
Time
2:16.3
Pace
134
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 24 |
| Stroke Count | 261 |
| Drag Factor | 99 |
July 17, 2024 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:29.4 | 2,308m | 2:16.3 | 138 | 775 | 24 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 25 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 25 |
| 10:29.4 | 102m | 2:24.1 | 117 | 702 | 21 |
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Workout Graph
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