Matt Conti 9:11 row
2,038m
Meters
9:11.5
Time
2:15.3
Pace
120
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 25 |
| Stroke Count | 232 |
| Drag Factor | 99 |
July 18, 2024 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:11.5 | 2,038m | 2:15.3 | 141 | 786 | 25 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 25 |
| 9:11.5 | 940m | 2:13.7 | 146 | 803 | 25 |
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Workout Graph
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