Matt Conti 5:05 row
1,108m
Meters
5:05.1
Time
2:17.6
Pace
64
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 24 |
| Stroke Count | 127 |
| Drag Factor | 50 |
July 20, 2024 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.1 | 1,108m | 2:17.6 | 134 | 761 | 24 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 25 |
| 5:05.1 | 15m | 2:50.0 | 71 | 545 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.