Matt Conti 4:38 row
1,008m
Meters
4:38.8
Time
2:18.2
Pace
58
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 25 |
| Stroke Count | 117 |
| Drag Factor | 100 |
July 22, 2024 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.8 | 1,008m | 2:18.2 | 132 | 755 | 25 |
| 4:38.8 | 1,008m | 2:18.2 | 132 | 755 | 25 |
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Workout Graph
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