Matt Conti 7:02 row
1,518m
Meters
7:02.8
Time
2:19.2
Pace
87
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 25 |
| Stroke Count | 175 |
| Drag Factor | 99 |
July 25, 2024 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:02.8 | 1,518m | 2:19.2 | 130 | 745 | 25 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 25 |
| 7:02.8 | 442m | 2:18.9 | 131 | 749 | 25 |
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Workout Graph
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