Matt Conti 9:17 row
2,010m
Meters
9:17.9
Time
2:18.7
Pace
115
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 24 |
| Stroke Count | 230 |
| Drag Factor | 99 |
August 02, 2024 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:17.9 | 2,010m | 2:18.7 | 131 | 750 | 24 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 25 |
| 9:17.9 | 928m | 2:18.9 | 130 | 748 | 25 |
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Workout Graph
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