Matt Conti 37:44 row
8,512m
Meters
37:44.1
Time
2:12.9
Pace
507
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 25 |
| Stroke Count | 954 |
| Drag Factor | 104 |
August 19, 2024 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:44.1 | 8,512m | 2:12.9 | 149 | 812 | 25 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 25 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 25 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 25 |
| 20:00.0 | 1,129m | 2:12.8 | 149 | 813 | 25 |
| 25:00.0 | 1,134m | 2:12.2 | 151 | 820 | 25 |
| 30:00.0 | 1,124m | 2:13.4 | 147 | 806 | 25 |
| 35:00.0 | 1,136m | 2:12.0 | 152 | 823 | 26 |
| 37:44.1 | 616m | 2:13.1 | 148 | 809 | 25 |
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Workout Graph
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