Matt Conti 6:59 row
1,516m
Meters
6:59.0
Time
2:18.1
Pace
87
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 24 |
| Stroke Count | 173 |
| Drag Factor | 99 |
August 24, 2024 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:59.0 | 1,516m | 2:18.1 | 133 | 756 | 24 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 25 |
| 6:59.0 | 416m | 2:23.0 | 120 | 711 | 24 |
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Workout Graph
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