Matt Conti 2:18 row

511m

Meters

2:18.2

Time

2:15.2

Pace

30

Calories

Average Watts142
Calories Per Hour787
Stroke Rate26
Stroke Count59
Drag Factor102

September 14, 2024 06:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:18.2 511m 2:15.2 142 787 26
2:18.2 512m 2:14.9 142 790 26

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Workout Graph

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