Matt Conti 22:17 row

5,010m

Meters

22:17.4

Time

2:13.4

Pace

297

Calories

Average Watts147
Calories Per Hour806
Stroke Rate25
Stroke Count562
Drag Factor104

November 04, 2024 06:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:17.4 5,010m 2:13.4 147 806 25
5:00.0 1,116m 2:14.4 144 796 25
10:00.0 1,119m 2:14.0 145 800 25
15:00.0 1,122m 2:13.6 146 804 25
20:00.0 1,130m 2:12.7 150 814 25
22:17.4 523m 2:11.3 154 831 25

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Workout Graph

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