Matt Conti 1:09 row
245
Meters
1:09.8
Time
2:22.4
Pace
13
Calories
99
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 22 |
| Stroke Count | 26 |
| Drag Factor | 92 |
January 23, 2025 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09.8 | 245 | 2:22.4 | 121 | 716 | 22 | 99 |
| 1:09.8 | 245 | 2:22.4 | 121 | 716 | 22 | 99 |
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Workout Graph
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