Mark Crowley 1000m row
1,000
Meters
3:53.6
Time
1:56.8
Pace
65
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 30 |
| Stroke Count | 118 |
| Drag Factor | 132 |
April 25, 2021 11:08:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.6 | 1,000 | 1:56.8 | 220 | 1055 | 30 |
| 0:47.8 | 200 | 1:59.5 | 205 | 1005 | 29 |
| 0:46.6 | 400 | 1:56.5 | 221 | 1061 | 28 |
| 0:46.8 | 600 | 1:57.0 | 219 | 1052 | 31 |
| 0:46.5 | 800 | 1:56.2 | 223 | 1066 | 32 |
| 0:45.9 | 1,000 | 1:54.7 | 232 | 1097 | 31 |
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1000m performance check by KREW/LiveRowing