Stephen Wexler 5000m BikeErg
5,000
Meters
11:15.5
Time
2:15.1
Pace
145
Calories
107
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| RPM | 58 |
| Revolution Count | 654 |
| Power/kg | 1.89 |
| Drag Factor | 151 |
November 21, 2025 18:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:15.5 | 5,000 | 2:15.1 | 142 | 788 | 58 | 107 |
| 2:17.6 | 1,000 | 2:17.6 | 134 | 762 | 57 | 108 |
| 2:15.5 | 2,000 | 2:15.5 | 141 | 784 | 58 | 106 |
| 2:14.4 | 3,000 | 2:14.4 | 144 | 796 | 58 | 106 |
| 2:13.8 | 4,000 | 2:13.8 | 146 | 802 | 59 | 109 |
| 2:14.1 | 5,000 | 2:14.1 | 145 | 799 | 59 | 110 |
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Workout Graph
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