Stephen Wexler 30000m BikeErg
30,000
Meters
1:03:10.2
Time
2:06.3
Pace
944
Calories
130
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| RPM | 63 |
| Revolution Count | 4032 |
| Drag Factor | 140 |
February 16, 2026 10:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:03:10.2 | 30,000 | 2:06.3 | 174 | 897 | 944 | 63 | 130 |
| 13:11.8 | 6,000 | 2:11.9 | 152 | 824 | 181 | 61 | 114 |
| 12:42.6 | 12,000 | 2:07.1 | 170 | 886 | 187 | 63 | 128 |
| 12:17.6 | 18,000 | 2:02.9 | 188 | 948 | 194 | 66 | 131 |
| 12:29.4 | 24,000 | 2:04.9 | 180 | 918 | 191 | 65 | 134 |
| 12:28.9 | 30,000 | 2:04.8 | 180 | 919 | 191 | 65 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.