Stephen Wexler 30:00 BikeErg
14,252
Meters
30:00.0
Time
2:06.2
Pace
447
Calories
126
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| RPM | 63 |
| Revolution Count | 1916 |
| Drag Factor | 140 |
March 21, 2026 13:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 14,252 | 2:06.2 | 174 | 897 | 447 | 63 | 126 |
| 6:00.0 | 2,740 | 2:11.3 | 154 | 831 | 83 | 61 | 115 |
| 12:00.0 | 2,837 | 2:06.8 | 171 | 889 | 88 | 64 | 121 |
| 18:00.0 | 2,859 | 2:05.9 | 175 | 903 | 90 | 64 | 127 |
| 24:00.0 | 2,878 | 2:05.0 | 179 | 915 | 91 | 64 | 131 |
| 30:00.0 | 2,938 | 2:02.5 | 190 | 954 | 95 | 66 | 136 |
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Workout Graph
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