Stephen Wexler 30000m BikeErg
30,000
Meters
1:03:13.1
Time
2:06.4
Pace
943
Calories
132
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| RPM | 64 |
| Revolution Count | 4040 |
| Drag Factor | 139 |
April 03, 2026 17:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:03:13.1 | 30,000 | 2:06.4 | 173 | 895 | 943 | 64 | 132 |
| 13:05.7 | 6,000 | 2:10.9 | 156 | 836 | 182 | 62 | 122 |
| 12:42.6 | 12,000 | 2:07.1 | 170 | 886 | 187 | 64 | 123 |
| 12:40.1 | 18,000 | 2:06.6 | 172 | 892 | 188 | 64 | 132 |
| 12:29.9 | 24,000 | 2:04.9 | 179 | 916 | 191 | 65 | 138 |
| 12:14.7 | 30,000 | 2:02.4 | 191 | 956 | 195 | 66 | 146 |
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Workout Graph
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