Stephen Wexler 45:00 BikeErg
21,186
Meters
45:00.0
Time
2:07.4
Pace
660
Calories
121
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| RPM | 63 |
| Revolution Count | 2858 |
| Drag Factor | 138 |
April 29, 2026 17:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 21,186 | 2:07.4 | 169 | 880 | 660 | 63 | 121 |
| 9:00.0 | 4,060 | 2:13.0 | 149 | 806 | 121 | 61 | 117 |
| 18:00.0 | 4,219 | 2:07.9 | 167 | 873 | 131 | 63 | 109 |
| 27:00.0 | 4,252 | 2:06.9 | 171 | 886 | 133 | 64 | 122 |
| 36:00.0 | 4,298 | 2:05.6 | 176 | 906 | 136 | 64 | 128 |
| 45:00.0 | 4,357 | 2:03.9 | 184 | 926 | 139 | 65 | 133 |
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Workout Graph
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