Stephen Wexler 45:00 BikeErg
21,119
Meters
45:00.0
Time
2:07.8
Pace
656
Calories
120
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| RPM | 63 |
| Revolution Count | 2850 |
| Drag Factor | 138 |
September 30, 2026 17:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 21,119 | 2:07.8 | 167 | 874 | 656 | 63 | 120 |
| 9:00.0 | 4,005 | 2:14.8 | 143 | 786 | 118 | 60 | 110 |
| 18:00.0 | 4,215 | 2:08.1 | 166 | 866 | 130 | 63 | 116 |
| 27:00.0 | 4,265 | 2:06.6 | 172 | 893 | 134 | 64 | 123 |
| 36:00.0 | 4,287 | 2:05.9 | 175 | 900 | 135 | 64 | 123 |
| 45:00.0 | 4,348 | 2:04.1 | 183 | 926 | 139 | 65 | 132 |
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Workout Graph
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