Stephen Wexler 10:00 BikeErg
4,452
Meters
10:00.0
Time
2:14.7
Pace
129
Calories
115
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 774 |
| RPM | 59 |
| Revolution Count | 599 |
| Drag Factor | 139 |
November 07, 2026 10:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 4,452 | 2:14.7 | 143 | 774 | 129 | 59 | 115 |
| 2:00.0 | 852 | 2:20.8 | 125 | 720 | 24 | 57 | 111 |
| 4:00.0 | 880 | 2:16.3 | 138 | 750 | 25 | 59 | 112 |
| 6:00.0 | 896 | 2:13.9 | 146 | 780 | 26 | 60 | 116 |
| 8:00.0 | 909 | 2:12.0 | 152 | 810 | 27 | 61 | 119 |
| 10:00.0 | 915 | 2:11.1 | 155 | 810 | 27 | 62 | 119 |
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Workout Graph
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