Stephen Wexler 15:11 row
3,116m
Meters
15:11.2
Time
2:26.2
Pace
172
Calories
Average Watts | 112 |
---|---|
Calories Per Hour | 685 |
Stroke Rate | 20 |
Drag Factor | 102 |
February 05, 2017 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:11.2 | 3,116m | 2:26.2 | 112 | 685 | 20 |
5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 20 |
10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 22 |
15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 22 |
15:11.2 | 37m | 2:31.3 | 101 | 647 | 16 |