Stephen Wexler 5:19 row
718m
Meters
5:19.9
Time
3:42.7
Pace
35
Calories
Average Watts | 32 |
---|---|
Calories Per Hour | 408 |
Stroke Rate | 17 |
Drag Factor | 104 |
February 06, 2017 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:19.9 | 718m | 3:42.7 | 32 | 408 | 17 |
5:00.0 | 663m | 3:46.2 | 30 | 404 | 20 |
5:19.9 | 56m | 2:57.6 | 62 | 514 | 15 |