Stephen Wexler 5:15 row
749m
Meters
5:15.2
Time
3:30.4
Pace
37
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 15 |
| Drag Factor | 104 |
February 07, 2017 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.2 | 749m | 3:30.4 | 38 | 429 | 15 |
| 5:00.0 | 705m | 3:32.7 | 36 | 425 | 18 |
| 5:15.2 | 45m | 2:48.8 | 73 | 550 | 12 |