Stephen Wexler 5:06 row
899m
Meters
5:06.4
Time
2:50.4
Pace
45
Calories
Average Watts | 71 |
---|---|
Calories Per Hour | 543 |
Stroke Rate | 16 |
Drag Factor | 108 |
February 07, 2017 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:06.4 | 899m | 2:50.4 | 71 | 543 | 16 |
5:00.0 | 881m | 2:50.2 | 71 | 544 | 23 |
5:06.4 | 18m | 2:57.7 | 62 | 514 | 9 |