Stephen Wexler 5:06 row
776m
Meters
5:06.3
Time
3:17.3
Pace
38
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 15 |
| Drag Factor | 106 |
February 09, 2017 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.3 | 776m | 3:17.3 | 46 | 456 | 15 |
| 5:00.0 | 760m | 3:17.3 | 46 | 456 | 20 |
| 5:06.3 | 16m | 3:16.8 | 46 | 457 | 10 |